Bailey Britton Capstone

The initial inspiration behind this project was myself having Crohn’s Disease since I was 11 years old. Even though I have had this disease for such a long time I wanted to learn even more about it and be able to teach the students and teachers in the school about it. This project not only required me to use what I already know about Crohn’s Disease, but it required me to do even more research about it. My out of school mentor was my gastroenterologist, which in other words is a digestive system doctor, and she helped me because when I was younger she explained Crohn’s to me in a way that made it easier for me to understand and easier for me to explain to people who have no idea what it is. As a result of this project, I was able to learn even more about my disease and I was able to teach others about it. I hope that this helps people understand what Crohn’s Disease is and how it impacts people’s lives.
Bibliography

"Closing in on a Cure for Crohn's." WNDU RSS. N.p., n.d. Web. 29 Jan. 2015. <http://www.wndu.com/home/headlines/Closing-in-on-a-cure-for-Cr-289967771.html>.

This source provides information about doctors trying to find a cure for Crohn’s Disease. This is useful to me because it lets me know how many people in America suffer from Crohn’s Disease and what it is. It also explains that there are treatments for the disease but there is no cure for it. It also explains the trials doctors are doing to see if they can cure Crohn’s Disease. It also says how many countries are using the MAP trial of antibiotics. This source also has the background of Crohn’s Disease and how long people have known about it.

"Crohn's & Colitis." CCFA: What Is Crohn's Disease. N.p., n.d. Web. 27 Jan. 2015. <http://www.ccfa.org/what-are-crohns-and-colitis/what-is-crohns-disease/>.

This source provides information about what Crohn’s Disease is. This is important and helps me because even though I know what Crohn’s Disease is it gives me a better understanding of how to describe it to the people I am going to present to. This source also tells the symptoms and signs of Irritable Bowel Disease (IBD). Also, it tells me who it affects and what the causes of Crohn’s Disease are. This helps me because I don’t know everything about Crohn’s Disease, and this site helps me to know most things I do not know.

"Crohn's Disease Center: Symptoms, Types, Causes, Tests, and Treatments."WebMD. WebMD, n.d. Web. 27 Jan. 2015. <http://www.webmd.com/ibd-crohns-disease/crohns-disease/>.

This source provides information about the symptoms of Crohn’s Disease, the types of IBD, the causes of Crohn’s, the tests that are done to see if a person has the disease, and the types of treatment that is done. This is useful to me because in my presentation I want to talk about the types of treatments that the people with Crohn’s Disease have to go through when they are sick and even when they are healthy. I also wanted to talk about the symptoms of Crohn’s disease and the signs that you may have Crohn’s Disease. This source helped me a lot with things I needed to know.

"Crohn's Disease Diet Plan: Foods to Avoid, Low-Residue Diet, and More."WebMD. WebMD, n.d. Web. 29 Jan. 2015. <http://www.webmd.com/ibd-crohns-disease/crohns-disease/creating-a-crohns-disease-diet-plan>.

This source is useful because it lets me know the diet that some people with Crohn’s Disease have to be on. It talks about the food that will keep you from getting a flare up (when the stomach gets so inflamed that you have to go to the hospital). It also talks about what certain foods they can eat when they are in a flare up, because they can only eat specific types of foods. This source also talks about why it is a good thing to have a diet plan when you are on Crohn’s Disease. This source is going to help me explain the diet plans that people with Crohn’s Disease have to follow. 

Interview. Everyday Health. N.p., 1 Nov. 2007. Web. 29 Jan. 2015. <http://www.everydayhealth.com/crohns-disease/pearl-jams-mike-mccready-on-the-road-with-crohns/mike-mccreadys-life-with-crohns.aspx>.

This source is an interview with Pearl Jams lead guitarist, Mike McCready. He talks about how his life has been since he has gotten diagnosed with Crohn’s Disease. He speaks about how having Crohn’s Disease impacts his life while he is on tour and how sometimes he had to stop in the middle of a concert because he was going to get sick. In the interview he says, “I was quite embarrassed by it and ashamed and wanted to not talk about it and hide.” This helps me with my Capstone because I want to talk about how it is okay to not be shamed of having Crohn’s Disease.

Interview. The Crohn's Colitis Effect. N.p., 18 Oct. 2012. Web. 29 Jan. 2015. <http://cceffect.org/interviews/interview-with-stephanie-hughes/>.

This source is also an interview. It is not an interview with a famous person, just an ordinary American citizen named Stephanie Hughes. The interview talks about how having Crohn’s Disease has her impacted her whole life, including her family, college, friends, relationships, and her day to day life. She also kept a blog about having Crohn’s Disease called The Stolen Colon. This is useful to me because it’s always good to know other people’s experiences with Crohn’s Disease instead of just basing the whole project off my experience with living life with Crohn’s Disease.

"Result Filters." National Center for Biotechnology Information. U.S. National Library of Medicine, n.d. Web. 29 Jan. 2015. <http://www.ncbi.nlm.nih.gov/pubmed/22879737>.

This source is useful to me because it talks a lot about Crohn’s Disease and what it is. It also talks about methods to treat it and how those methods work for different people.  It’s also useful because it also says that people kept video diaries through their recoveries from them being sick. I find that useful because it lets me know how people go through the recovery process in their own ways. I could use this source to help me describe Crohn’s Disease, the methods that are used to treat it, and the way people go through the recovery process. 

"Crohn's Disease." Treatments and Drugs. N.p., n.d. Web. 26 Jan. 2015. <http://www.mayoclinic.org/diseases-conditions/crohns-disease/basics/treatment/con-20032061>.

This source helped me because it informed me about the treatments and drugs used to help Crohn’s Disease. It also says that sometimes when the Crohn’s Disease gets really bad the person that has this disease has to get surgery to remove the parts of their bowel that has the disease in it. The source also lists the different types of drugs that are used to treat Crohn’s Disease. Next to the different types of drugs it also describes what that type of medicine does to help the Crohn’s Disease. This source is useful to me because in my presentation I would like to talk about the different types of medication that are used to treat Crohn’s Disease. 

"Crohn's Disease." Crohn's Disease. N.p., n.d. Web. 27 Jan. 2015. <http://www.niddk.nih.gov/health-information/health-topics/digestive-diseases/crohns-disease/Pages/facts.aspx>.

This source is useful because it provides significant information about everything about Crohn’s Disease. It talks about what Crohn’s Disease is, what causes Crohn’s Disease is, how it is diagnosed, the diet, what the complications are, and more. This is very useful because even though I have other sources that explain what Crohn’s Disease is, they all explain it in different ways, and that makes me think of how I want to explain it. It also explains the causes instead of just listing them like the other sources did. Also, none of my other sources spoke about what the complications were and that helps me because I would like to speak about that in my presentation.

"Crohn's Disease Doesn't Care If You're Famous." EverydayHealth.com. N.p., n.d. Web. 29 Jan. 2015. <http://www.everydayhealth.com/crohns-disease-pictures/7-celebs-with-crohns-disease.aspx#02>.

This source provides me with information about some famous people that have Crohn’s Disease. It also informed me about how their life was with Crohn’s Disease and when they got diagnosed. This source helps me because in my presentation I want to teach people that even famous people have Crohn’s Disease and they are not ashamed of it. Even though we may not know about famous people having Crohn’s Disease, some people with it do interviews, so it is okay not to be ashamed. Also, I want to teach who I am presenting to about how many famous people have it. I want to do this because I want to compare how many famous people have Crohn’s Disease to how many people who are not famous have it.

Starting to Make a Difference

After learning many startling numbers, and scary facts about gun control from my first blog post, I began to wonder about what further research I could do, to look at a different view of this. I started thinking a lot about gun control, and what I could use what was right in front of me all along. I did some further research, and found that over the years, that teens usage of firearms have been increasing. With that said, it brought me to a question, if more teens began to get involved in these sorts of incidents, maybe they don’t know what they are really in for. In our “You and the World Project”, we have to make our own difference, and do our own research, so in that case, let me tell you what I did. The fact that I am focusing my project on a younger audience, I found my myself in the best place to do my own research. Surrounding by teenagers, from all different backgrounds, exposed to a variety of different things, I made a survey about gun control.

Screenshot 2015-05-11 at 12.37.13 PM.png
Here is an image of my survey that I made for my original research.


I had a variety of questions, asking if they knew what control was, and they opinions on the use of guns. One of the questions I asked was what they thought of when they hear the word, “gun”, and all where answered with something violent, and nothing that would make you feel good. I also was surprised with the data I got. Almost all of the responses I got said they were aware of what gun control was, but then many did say that can are and can be safe. So my results where a very interesting mixture of rights and wrongs. Although I found a wide variety of responses, I did notice one thing. The majority of said that they did have a personal experience with a gun, whether it was a family member, or even first hand. Many of the responses were startling, and upsetting to know that so many of my fellow peers have experienced such upsetting accidents all because of a gun. After doing my own research, I started to think about how I could make my voice heard, and have people think about this issue. Then I realized that because I was focusing on teens, I should use the tactic of spreading the word on social media, and making posters to grab their attention. I don’t want to attack them, or bore them with a not so interesting presentation, so I am deciding on grabbing peoples attention by making posters and putting them around my school and the city. I think I might make an original design, and include facts about gun control to make people think and to grab their attention. Hopefully if people see my posters, they can share it on social media, and maybe use a hash-tag I provide it with, and maybe, if I end up getting the outcome I want it will go viral. Hopefully my adventure continues to move smoothly, and I can transfer into a real agent of change by making a difference in my project.  

To read my first Blog Post, click here!

To read my bibliography, click here!


Melanie Harrington Capstone

For my capstone I decided to make a fitness patch program that girl scouts of all ages could earn. There aren’t many patches dedicated to fitness and health that girls could explore.Fitness is something that I find very important and I wanted to give others the opportunity to learn about it. I created two sets of requirements for girls to follow depending on their ranking (Brownie, Junior, Cadette, etc.). I then put these requirements into action by conducting an event with the girls at one of our weekly meetings. Everyone who participated will be given a patch for their hard work. I learned a lot through this project, like how to plan events and how to work with children of all ages. I think the girls that I worked with really enjoyed themselves and learned valuable things about exercise and taking care of their body.

Below are the requirements for the Cadette, Senior, and Ambassador Girl Scouts that I created.

Fitness Is Fun Patch Program

Cadette, Senior and Ambassador Patch Requirements: Must complete at least 8 requirements (3 skill builders, 3 technology, 1 career exploration, 1 service project)

Skill Builders

  1. Learn how to do two new exercises for each of the following body parts: calves, thighs, abs, and arms. Incorporate these into a fitness routine of your choosing and add some cardio work as well. Cardio exercises may include jumping jacks, high knees, and zumba.  

  2. What is self-esteem? Research the way exercise and fitness has an effect on a person’s self-esteem. Do people typically feel better after they exercise? Why or why not? Share your findings with a group.

  3. Being fit is more than physical. There are a lot of mental aspects that tie into fitness. Research 3 different mental disorders that benefit from eating healthy and exercising. How does this help?

  4. Using the right equipment is essential for any activity. They help prevent injury and provide different uses that vary from activity to activity. Choose and research three different sports (these may include running, dancing, gymnastics, etc.) and what equipment they require and why. What injuries do these pieces of equipment prevent?

  5. Yoga is another great way to exercise and stay fit. It promotes both mental and physical health and emotional balance. It can be used as a strengthening exercise and as a way to stretch and elongate your body. Research different kinds of yoga and incorporate them into your fitness routine.

  6. Being fit is more than simply exercising. In order to be truly fit you must find a balance between staying active and eating healthy. Differentiating between what is healthy or not can be really hard. This is what nutrition labels on food packages are for! If you are doing it right, you should be able to eat whatever you want, but in moderation. Find a new healthy snack that you think you will like and try it!


Technology

  1. Research different ways that technology is used in sports. Some things to consider are how sports channels broadcast and comment on live sports events, how scoreboards in basketball games are used, and how people use technology to stay up to date with sports.

  2. Research different ways in which technology is used in the running world. How do runners track their progress? How do races time thousands of people all at once? What are some tools that people use to track their diet and exercise?

  3. A person’s heart is one of the most important organs in their body. It is imperative that their heart stays strong and healthy especially when they are engaged in physical activity. What are some different heart conditions and how has technology changed the way we are able to detect them and monitor them?

  4. What are some different types of equipment that a person might see in a gym? What parts of the body do they work?

Service Project

  1. Run a workout clothes drive in your school or girl scout troop and donate them to your local thrift store.

  2. Research the way performance enhancing drugs affect the body. Make posters to hang in your school protesting their use.

  3. Reuse an old running shoe or sneaker as a flower pot to plant something of your choosing. Take care of your plant until it has grown significantly and then plant it in a local garden or park.

  1. Volunteer at a local race for runners/walkers. Pay attention to the type of planning and organization that goes into running an event that large.

Career Exploration

  1. Learn about and research 5 different careers involving fitness. How long do you have to go to school? What are some responsibilities that come with the job? Are these things that seem interesting to you? Share your new information with a group.

  2. Interview a personal trainer at a gym. Ask them how they keep their clients motivated, what techniques and tips they have for working out and staying fit, and how they got to become a personal trainer. Feel free to ask any questions you are interested or curious about.

  3. Read two stories about women who have impacted the world of fitness. What did they do? Why was it significant?

  4. Watch a documentary on a famous Olympian or sports player. What are some obstacles that they faced? How did their dedication affect their current position? What other things factored into being successful?

Below are pictures from my event on May 5, 2015.

Bibliography


"4 Yoga Poses That Should Be Part of Your Cool-Down." ACE Fitness. The American Council

on Exercise, 14 May 2014. Web. 29 Jan. 2015.

<https://www.acefitness.org/blog/4857/4-yoga-poses-that-should-be-part-of-your-cool-

down>.


One of the requirements for my patch program is to learn different yoga stretches and to incorporate them into a workout routine of your choosing. I chose this requirement as one of the activities I will be completing with the girls during my event. I’m not very familiar with yoga and this site was one of the first helpful ones I came across. I must admit however that I was skeptical about this sources reliability. Upon doing some research on the American Council on Exercise I found that they were a nonprofit organization that offers fitness certification, education, and training. This source provides different cool down yoga poses that would be great to stretch different parts of the body at the end of a workout.


Ambassador: The Girl's Guide to Girl Scouting. N.p.: Girl Scouts of the USA, 2011. Print.


Brownie: The Girl's Guide to Girl Scouting. N.p.: Girl Scouts of the USA, 2011. Print.


Cadette: The Girl's Guide to Girl Scouting. N.p.: Girl Scouts of the USA, 2011. Print.


Collins, Sonya. "The Truth About Stretching Find out the Best Ways to Stretch and the Best

times to Do It." WebMD. Ed. David T. Derrer. WebMD, 25 Feb. 2014. Web. 29 Jan.

2015. <http://www.webmd.com/fitness-exercise/guide/how-to-stretch>.


WebMD is one of the few medical sites that I can truly rely on. I’ve used this site before in the past to conduct research for multiple classes. It is a very well known site that diligently provides sources for the information published by them. This article gave me great insight on the pros and cons of stretching before and after a workout. They has been a strong controversy recently regarding whether doing  static stretches before a workout is the best thing for you. This article has taught me something new about stretching that I can and will share with/teach the girls during my event.


"Cool Down Postures." The Mobile Yoga Workout Blog. N.p., 9 June 2010. Web. 29 Jan.

2015. <https://mobileyogaworkout.wordpress.com/2010/06/09/cool-down-postures/>.


Whenever I conduct research I am always wary about different websites that may come up in my google search. This blog was one of them. I don’t normally put a lot of trust into homemade blogs and websites because they’re just not very reliable sources. They’re often filled with more opinion than fact, never cite their sources, and it’s hard to connect the site back to a publisher/author. However, this source has proved to be useful by providing me with detailed descriptions and pictures of yoga poses that would be perfect to include in my event. The poses on here are unique from any other source I have used and all of the information on this blog was corroborated with other sources of information.


"Cross-Training." Senior: The Girl's Guide to Girl Scouting. N.p.: Girl Scouts of the USA, n.d.

N. pag. Print.


Over the years girl scouting has changed a lot of things. For example, their badge books. It’s hard to keep up with all of the new changes, especially if you are accustomed to the old ways. One of these revolutionary ideas that the Girl Scouts have come up with is to promote more empowerment to women as opposed to their physical and mental wellbeing. This patch is one of the very few new fitness patches I could find in any of the badge books, including the ones or the younger girls. This patch was created by the Girl Scouts of the USA and I completed this badge as a senior myself. I found some of the activities in here helpful for finding things to add to my event while still planning. This source challenges girls to get moving and create their own workout routines and sports events.


Daisy: The Girl's Guide to Girl Scouting. N.p.: Girl Scouts of the USA, 2011. Print.


"ELEMENTARY: MONDAY, JANUARY 26, 2015." CrossFit Kids. CrossFit Kids, 25 Jan.

2015. Web. 29 Jan. 2015. <http://crossfitkids.com/elementary-monday-january-26-2015/>.


Harrington, Melanie A. Workout Routine. Philadelphia: Google Docs, 29 Jan. 2015. PDF.

Hayward, Lee. "A Beginners Guide To Gym Equipment And Workout Accessories." Lee

Hayward's Total Fitness Body Building. N.p., n.d. Web. 29 Jan. 2015.

<http://www.leehayward.com/gym_equipment/>.


Interest Projects: For Girls 11-17. New York: Girl Scouts of the United States of America,

1997. Print.


Junior: The Girl's Guide to Girl Scouting. N.p.: Girl Scouts of the USA, 2011. Print.


"Make Your Own." Ambassador: The Girl's Guide to Girl Scouting. N.p.: Girl Scouts of the

USA, n.d. N. pag. Print.


This was another badge in the newer badge books that proved to be helpful. Because I am

creating and running my own patch program, I needed to think about how I was going to design the event/requirements and how I was going to get badges. This section in the Ambassador badge book is walks you through step by step the process it takes to complete and earn a badge. This gave me an idea of how to set up my patch requirements for each age level and I was able to find a website that enabled me to order or design my own patches.


Mezzaroba, Isabella, Nia Godwin, and Haley Arici, comps. Ambassador Troop #97234. 29

Jan. 2015.


I have been a girl scout for 12 years. During this time I have made a lot of friends, all of whom have supported me in any endeavors that I have had prior to this capstone idea. We’ve planned to teach at patch programs before for younger girls but we have never been left in charge to plan the actual program itself. From my experience teaching at these patch programs, I know that I’m going to need to enlist the help of my fellow girl scouts to set up, clean up, gather the girls, run different activities, etc. I can’t handle 44 first graders on my own for two hours straight. These three girls have agreed to help me when the time comes to carry out my event.  


"Nature, Science, and Health: Women's Health." Interest Projects: For Girls 11-17. New York:

Girl Scouts of the United States of America, 1997. 82-83. Print.


Peanut/Nut‐Free Snack List. Ohio: Buckeye Valley K12, n.d. PDF.

<http://www.buckeyevalley.k12.oh.us/docs/Peanut%20Free%20Snack%20List.pdf>.


One of the skill builders in my patch requirements is to learn about a healthy snack and

then try it. This is one of the experiences that I will be giving these girls during the event. Some of the girls in each troop are allergic to peanut butter so in order to ensure that everyone can get a healthy snack that provides protein, salt, and carbs, I researched different healthy snacks that don’t catin any peanut butter. This PDF is from a school district in Ohio and it lists the nut-free snacks that the school provides its children. This gave me the idea of giving the girls cheese sticks and pretzels.


Perry, Marc, CSCS, CPT. "Best Full-Body Stretch Before You Work Out." The Huffington

Post. TheHuffingtonPost.com, Inc, 10 Aug. 2013. Web. 29 Jan. 2015.

<http://www.huffingtonpost.com/builtlean/full-body-stretch_b_4042604.html>.


I have used the Huffington Post when conducting research for english papers and other various assignments. I find that popular news papers like this one tend to be filled with reliable information. In this article, I learned about different full body stretches to do before a workout. This source not only provided me with ideas on how to stretch at the beginning of a workout, but it told me that dynamic stretching is a lot better for your body before a workout as opposed to static stretching. It also explains that dynamic stretching moves full groups of muscles at a time to get the moving.


"Practice with Purpose."Junior: The Girl's Guide to Girl Scouting. N.p.: Girl Scouts of the USA,

n.d. N. pag. Print.


Printable 5-4-3-2-1 Workout…Cardio and Strength! 2012. Fit Fab Cities. Web. 29 Jan. 2015.

<http://www.fitfabcities.com/2012/01/17/printable-5-4-3-2-1-workout-cardio-and-weight

s/>.


Senior: The Girl's Guide to Girl Scouting. N.p.: Girl Scouts of the USA, 2011. Print.


Shaffer, Alyssa. "Stretch for Greater Flexibility." Fitness Magazine. Meredith Corporation, n.d.

Web. 29 Jan. 2015. <http://www.fitnessmagazine.com/workout/yoga/poses/stretching-tight-muscles/>.


Sindoni, Barb. "Creating a Girl Scout Patch Program: Planning." Personal interview. 27 Jan.

2015.


I have known Barb Sindoni for about 9 years and she’s been a girl scout leader for close

to 30. Her knowledge on the ways of scouting is far beyond anything I have experienced in my 12 years of girl scouting. I picked Barb Sindoni to be my mentor for my Capstone as well. She really knows her stuff when it comes to girl scout protocol and has a lot of experience with dealing with girls of all ages and planning events for them. I sat down with her in a meeting this past week and we discussed the next steps of my project. She provided me with useful tips and information on where to take my project from here.


"Sports & Fitness - #60858 Fitness Is Fun." Joycrest. Joycrest, Inc, n.d. Web. 27 Jan. 2015.

<https://www.joycrest.com/?page=stock&action=patch&id=2459&sess_id=cb4icp0saof

jo109j2d5v6as12>.


Joycrest is the website I will be using to order my patches once my patch program is over. Every girl who participates will receive one patch that I have specially chose for my event. I know a lot of people who have used this website before and when I began asking where I can find a place to get patches, Joycrest kept popping up. This source gives me a wide array of categories to choose from when picking a patch. I can order in bulk and the price changes for each patch depending on how many I order at a time. This is a great resource to get the rewards that my hardworking girls will deserve. This website also allows me to personally customize any patch of my choosing.


"Sports and Recreation: On the Playing Field." Interest Projects: For Girls 11-17. New York:

Girl Scouts of the United States of America, 1997. 164-65. Print.


"Sports and Recreation: Sports for Life." Interest Projects: For Girls 11-17. New York: Girl

Scouts of the United States of America, 1997. 176-77. Print.


"Staying Fit."Junior: The Girl's Guide to Girl Scouting. N.p.: Girl Scouts of the USA,

n.d. N. pag. Print.


"The World of Well-Being: Sports." Girl Scout Badges and Signs. New York: Girl Scouts of the

United States of America, 1990. 44-45. Print.


"Top 25 At-Home Exercises." ACE Fitness. The American Council on Exercise, n.d. Web. 29

Jan. 2015. <http://www.acefitness.org/acefit/fitness-programs-article/2863/Top-25-At-Home-Exerc

ises/>.

Misunderstood Kids

I decided to do my project on misunderstood kids who also might struggle with Social Anxiety and Depression. This topic is something that people that many know about but don’t understand. Often times kids are judged, mistreated, and left out of things simply because people can’t comprehend what they are going through or how they feel. Sometimes jokingly calling a friend “ugly” or “fat” can mean a lot more than what you think of it. I really want to reach out to people regarding this subject because social anxiety and depression are both things I struggle with and also something people should be more aware about. This is significant because others don’t realize how much the things they do or say affect others. It is important for people to know this because this has ruined people’s lives.

People often mistake anxiety as people just complaining about things when in reality they’re just
scared. Of course I want to go out in public with my friends, but with thoughts holding me back it’s like being in the ocean and you’re the only one who can’t breathe. When you struggle with anxiety, you don’t think these thoughts because you want to. You can’t help it. The same thing goes for depression. No one wants to have crying spell after crying spell and hide in the bathrooms at school in fear of people  questioning. All anyone ever does anymore is judge people things based off little to no information on the situation. Depression isn’t just something people say they have for attention. It is and actual medical condition that people actually have to get treated for. It isn’t just a random feeling you have from time to  time. It comes from a chemical imbalance in the brain. A lack of serotonin, norepinephrine and dopamine  can cause major depression episodes and can easily be treated with a Serotonin Reuptake Inhibitor which can also treat anxiety. It’s time that we get the word out there about this Mental Illnesses and save lives. 

People shouldn’t have to lose out on friendships and opportunities because of an illness they can’t help. It’s
time for a change and I want to be a part of it.

Airport Security | Blog Post #2

Christian McCormac
Ms. Giknis
Blog Post #2 (X Band)
11, May 2015

The topic I am writing about is airport security. I want to explain to people why I feel like airport security guards go too far to protect people. They have the job of keeping us safe but they go too far with the scanners and pat downs. I decided to get two views on this topic. I have already shown my view points in my first blog post. I have the second viewpoint from a interview I did with a airport security guard.


Below is the interview questions and answers:


Questions:

  1. How long were you a airport security guard?

“I was a airport security guard for 6 years.”


  1. Describe being a airport security guard in one word.

Confusing.”


  1. As a security guard what did you do?

During my years with this occupation all that I really did was pat people down, and watch the scanner.”


  1. Why did you stop being a security guard?

I decided to go back to school to become a Respiratory Therapist.”


  1. How did some people react to you searching them?

There were times when people would verbally attack me for invading their privacy.”


  1. What was the craziest reaction you had ever gotten?

A lady had become very upset with me watching her on the monitor that shows the body scan. She then verbally attacked me and hit the security equipment with her purse.”


  1. How did you feel about invading people's personal space?

I felt confused. At training they made it sound like everything we did was for the safety of others but when you're in the field doing the actual work you feel like a creep.”


  1. Have you ever been attacked verbally or physically while doing your job?

I have been attacked both verbally and physically on multiple cases by people enraged with being searched.”

  1. Did you feel like you were harassing people when you did your job?

Yes, I felt like I was invading the personal space of others but it was my job so I had to do it.”

  1. How did your fellow workers see the job?

I remember my friend David Johnson quit because he didn't feel right doing the job.”



A airport security guard watching a scanner. Source


This interview proves my point. Even a former airport security guard admits that he felt uncomfortable doing the job. This is proved when he says ¨I felt like I was invading the personal space of others but it was my job so I had to do it.¨ This shows that even airport security guards did not love their job. They did it because they had to. Now I am thinking about spreading the word about airport security. I will make posters/flyers and pass them out to people. On these flyers I will explain why airport security guards have too much power and I will use the former airport security guard to back me up. I will pass out the flyers in public places such as school and maybe give them to random people I see.





I continued my research and found this article. This article shows how big the problem is. It also shows that there are other people fighting the problem besides me. I believe that if I pass out the flyers that I can make a show more people how big the problem is. I believe that if people can realize how big the problem is, then we can take the next step of making a change.

Julian Makarechi- Capstone

My name is Julian Makarechi, and I am a senior at SLA. For my senior capstone I decided to organize an Ultimate Frisbee tournament with my fellow SLA Varsity captain, Brian Birkmire. This tournament was held in Oaks, PA and Edgley Fields on April 25th & 26th. It was a no brainer for me to incorporate Ultimate in my capstone because it has played a major role in my life, since freshman year.". With the help of my coach/mentor/principal, Chris Lehmann, I was able connect with many vital contacts that helped make my tournament successful. One of the first major steps I took was to create a website that detailed information about my tournament and a spot to register. Once I finalized all the specifics, I was able to announce my tournament at a captains meeting in March. In total, 28 teams signed up,for the 4 available divisions. Throughout the whole project I must have sent hundreds of emails about checks, field layouts, schedules, and team registrations. The two weeks before my event were extremely hectic and stressful because of everything from getting teams registered to creating schedules and laying out the fields. I had to make sure everything was in place, everything from having the right amount of cones for every field, at both locations, to making sure we had parents that could volunteer to bring food to the fields early in the morning were in place. While this project was a stressful because of some setbacks and difficulties, I am very proud of the product that Brian and I came up with. Since I would like to go into sports management, I feel like this tournament taught me a lot and gave me some experience.


Pictures:

https://plus.google.com/photos/106372030699151663118/albums/6142512916749175985?authkey=CPDLp5-6taTO7wE


Bibliography:

https://docs.google.com/document/d/1x2NejGAFyj92NIVC09nAxrUqp8TnMWv13mSNpJJEOcE/edit?usp=sharing


Back To The Basics

In my previous blog, I explained that I am here to raise awareness for ALL mental illnesses not just the common ones that everyone knows about. 1 in 5 Americans suffer from mental illnesses but not many people understand that said Americans suffer from a greater variety of mental illnesses. Not a lot of Americans understand that when it comes to Mental Illnesses there is more than just Depression and Bipolar disorder. But in this blog I will like to backtrack a little and focus on the fact that many Americans know little about Mental Illnesses period.

To get a sense of what 1 in 5 looks like, try this in class. Count off each person in class. 1, 2, 3, 4, 5. (repeat) Every time you get to five, that person has a mental illness. Add up the total amount of people who ‘have a mental illness.’ Next compare that to the amount of people that are in the class.


A survey given out by the American Psychiatric Association found that 44% of Americans know little to nothing about mental illnesses. 44%. That means only a little more than half of Americans know something about mental illnesses. On top of that, one- third of Americans mistakenly think that emotional weakness is a major cause of mental illnesses. With many Americans suffering from mental illnesses, the lack of knowledge is very dangerous. Sometimes they just know the wrong information. A popular myth of Mental Illness is that children do not experience mental health problems. Due to this believe less than 20% of the children that do have a mental illness get the treatment that is needed. Another popular myth is that people can control their symptoms will sheer willpower. You cannot tell a person who is depressed to cheer up and believe that if they try very hard, they will not be depressed anymore. It just does not work like that. Another popular myth is that medication is the only solution for mental illnesses. Medication is not the only solution. The more common and helpful solution is also therapy.


I myself wanted to test what exactly do people know about mental illnesses, so I designed a survey to test just that. My results are as followed. The very first question I asked was “What is Mental Illness?” The answers were very unique but a specific answer stood out to me. The second was “When somebody is getting crazy.” This result stood out to me because this is exactly what I have personally heard people say when talking about mental illness. Crazy. That is why 31% of adults say that even if they had a mental illness they would not seek treatment. Simply because they fear what others would think of them.  My survey also tested about their knowledge of specific mental illnesses. Namely, Lycanthropy, Aboulomania and ,a familiar one, Alexithymia. 80% of my survey takers correctly answered what was Lycanthropy and Alexithymia. 60% correctly answered what was Aboulomania. Yet when I went back to ask them feedback on the quiz, the majority of them claimed they had either guesses or used context clues. Only one knew the correct answers simply because of the fact that they knew someone with those mental illnesses.


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When asked “What is Mental Illness” these were the responses I received.


My final two questions, were on a scale of 1 to 5 with 5 being very severe “How severe is Mental Illness?” 50% said 5, 40% said 4 and the remaining 10% said 3. The other question asked on a scale of 1 to 5 with 5 being very important, “How important is awareness of Mental Illnesses?” 90% said 5, 10% said 4. I am glad to see that many of my survey takers understand the importance of mental illness awareness. Now I wonder if any of them will help me do anything to raise that awareness. On May 16, 2015, I am planning on doing the 5K run/walk for Mental Illness. This walk is sponsored by NAMI (National Alliance on Mental Illness) and is done to raise money and awareness for Mental Illness. I am wondering how many people would be willing to join me on this event. Registration is free but if you have any more questions, you can consult the NAMI walk page and the walk page.


Le Bibliography

Safety Is A...Funny Thing.

As I write this, I have just returned from my second large convention, and my friends very first. (she’ll be kept nameless due to privacy) When telling her friends that she were going to said convention, the first thing they asked of me was to keep her safe. No “have fun” or “congrats on your first con!” just… “Keep her safe.”


Keep. Her. Safe.


Last time I wrote about this, I gave light to a very difficult and important situation. I explained the differences between cosplay and consent. I mentioned people who had been in the moment with it. People who had been sexually harassed and assaulted. Some being more lucky than others. But mostly, I talked about why this is important. Why cosplayers being blamed for their sexual assault and harassment is important and shouldn’t just be shoved off like everything else.


More than 40% of convention goers are female. About a quarter of them report being sexually harassed.  So when the first response to the word convention is safety, you should know something is wrong.


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A week prior, I sent out a survey to a group of 25 cosplayers; asking about their convention/cosplaying experiences with sexual harassment. The responses were something that brought me to tears.


Have you ever first hand been sexually harassed at a convention (or just when you were in cosplay)?:


Out of 25 responses, 15/25 people have reported being sexually harassed or assaulted. 11/25 were minors.

With this question, like many of the questions, you were given the option of a simple yes or no if you felt uncomfortable with it. The following are the six stories I was given.

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5/6 of those stories happened to minors.


Have you ever seen someone be sexually harassed at a convention?:


Out of 25 responses, 13/25 people have reported seeing someone be sexually harassed or assaulted.

With this question, I noticed distance. Only six people answered with more than a yes or no. Only two gave me stories.


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Now- this is where things get...tricky.

The question that came after those two asked about reporting the harassment. Many conventions, and usually meaning big conventions like Comic-Con, have a very vague policy against harassment. (Or they might not even have one at all.)

When going over the final results of this question, 11/18 responders had not reported it. Some people simply said no, (a few going as far as to say they were scared or afraid of being in trouble.) but...some people went a bit farther.


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You can find the rest of the survey here.


One of the very first questions asked was “Have you gone to conventions alone, and if you have were your parents worried? Did they warn you about predators?” (not exactly like that, they were separate questions.)

Only 8/25 people said their parents were worried, or warned them.

They were minors. Kids as young as 14 being warned about sexual assault. Kids that are dressing up innocently as their favourite characters to have fun. Not have sex appeal.

That’s gotta sound wrong to someone other than me.


Working towards a change sounds incredibly ineffective.

So, I think I’ll say “I’m going to make a change.” instead.

So that when someone mentions conventions or cosplay your first thought is not “Be safe!” or “Aren’t you worried?” it’s something like “Have fun!” or “Enjoy yourself!” or “I’m so jealous!”


Because that’s all any of us want.


Bibliography.

“How to lie with statistics”: 1st Post

Group members present during the discussion 

Adam F, Alhaji K, Lala D, Michael

Here is the link to our Audio

What your club discussed 
In the discussion we talked about what the author points were in each chapter. Something that we always wanted to manage in the discussion, was making sure each main point was met. We talked about the points we didn’t understand we used that to our advantage it indeed helped move the discussion along.

How you discussed it
It was an open floor for all of us to speak. It really was all hands on deck for everyone to talk.

Any points of conflict/disagreement in discussion
None that interrupted the discussion.

Questions that came up as a result of the discussion

What is Old Gold?
Where does the author find his studies?
Is it possible to connect the findings in this book with other themes in class?


RubyJane Anderson, Global Fiction Project

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1431098076
This inforgraphic is about oil spills in the Niger Delta. Since the 1950s, the oil-rich Niger Delta has been a hub for oil drilling. But, the region's lack of infrastructure has made it difficult to regulate oil companies like Shell. There are many oil spills in the Niger Delta, and they are rarely cleaned up. The oil companies blame the oil pirates, and the people living in the region blame Shell for not guarding it's product as well as it should be.
In this graphic, I pulled quotes that explored the perspective of the pirate, Shell, and the Nigerian government. No matter whose fault it is, it cannot be denied that all of these oil spills have been disastrous of the people of the Niger Delta. The water is unsafe, but they rely on it to survive. The fish in the rivers have died, and it's very difficult to get clean water. These oil spills are killing people, and it's time for the guilty parties to take responsibility and clean up these messes. 

The Taming of the Bridesmaid

In Shakespeare's "The Taming of the Shrew" there are two sisters. The youngest sister, Bianca, can't get married until her older sister gets married, Katherine. The only problem here is that nobody likes the older sister because they think she's too aggressive. In the movie "Bridesmaids" the maid of honor lost her life savings and boyfriend and lives a boring life. She has a "friends-with-bennifits" relationship with a self absorbed man, who makes her feel worthless and unwanted, similar to the way men feel about Katherine in "The Taming of the Shrew." Women who are treated in this manner think that they will never get married and that they are destine to be alone. Often this isn't the case. If women weren't so stuck in their own ways, they would find that happiness comes at ease. When they do realize they need to change, their life changes for the better almost instantly. 
"Call me daughter? Now, I promise you
You have showed a tender fatherly regard
To wish me wed to one half lunatic,
A madcap ruffian and a swearing Jack
That thinks with oaths to face the matter out."
(Act 2, Scene 1, lines 278-282)
During this part of the play a man named Petruchio comes to marry Katherine. Katherine can't stand this man and immediately denies his proposal. However, the man lies to her father and says that they are in fact getting married. Her father believes the man without second thought causing Katherine to become outraged. It also made her feel like her voice wasn't being heard. 
During this part of the movie the main character, Annie, is trying to leave a man named Ted's house. This is the man that she is "friends-with-bennifits" with. She is trying to leave his house after he tells her he would like to stay friends, even though they had sex the night before. This made her feel like she has no worth. 
While these two scenes seem very different, they do have some similarities. Even though Katherine is getting proposed to she still denies marriage. If the fact that she just met this man is ignored, a man wants to marry her! This doesn't happen very often because every man around thinks she is terrible. Katherine is stuck in her own wicked ways so much, that she ignores the fact that a man wants her to be his wife. Annie on the other hand wants Ted to be her boyfriend. She tries everything to win him over but it doesn't work. He basically kicked her out after they had sex. Annie fails to realize that Ted isn't the man for her and that he's just using her for sex. If she would stop going back to her old habits with this man, she could find a new man that would actually make her happy. These women have very different outlooks on life but are making the same mistake. They wont let go of their old ways and are forcing themselves to be miserable. 
"Thy husband is thy lord, thy life, thy keeper,
They head, thy sovereign - one that cares for thee,
And for thy maintenance commits his body
To painful labor both by sea and land,
To watch the night in storms, the day in cold,
Whilst thou li'st warm at home, secure and safe;
And craves no other tribute at thy hands
But love, fair looks, and true obedience:
Too little payment for so great a debt....
But now I see our lances are but straws,
Our strength as weak, our weakness past compare,
That seeming to be most which we indeed least are.
Then vail your stomachs, for it is no boot,
And place your hands below your husband's foot,
In token of which duty, if he please,
My hand is ready, may it do him ease."
(Act 5, Scene 2, lines 146-154, lines 173-179)
Fast forwarding to the end of the play, Katherine finally shook her old ways. She is talking to a few other women about the importance of her husband in her life. She basically tells them that a women needs to be everything for her husband and always be whatever he needs his wife to be. 
Also fast forwarding to the near end of the movie, Annie meets back up with a man from her past. She didn't even give this man the time of day when they met before but now she has fallen for him and is willing to let go. 
Again these scenes seem different the two women have many things in common. Katherine finally let go of her ways and fell in love with a man who always loved her. She realized that she truly could be happy if she let go of her ways. She also got to tell other women about the way she feels which is not something she was used to doing. She showed herself that she has value and worth and truly can live a happy life. Annie also let go of her old ways and began to open up to a new, better man. She finally realized that the guy for her was really there all along and she didn't even know it. By letting go of the past she is now able to be happy and maybe on day get married just like her friends. 
Throughout the play and the movie it is clear to see that letting go of old ways and changing is always better. In todays society dating is looked at very different from the time "The Taming of the Shrew" was written. That doesn't mean we can't learn from it though. Many women are now able to be themselves and love people for who they truly are. This is all thanks to letting change in. 
​Bibliography: 

"Bridesmaids." IMDb. IMDB.com, n.d. Web. 20 Apr. 2015. 

Shakespeare, William. The Taming of the Shrew. Ed. Barbara A. Mowat and Paul Werstine. New York: Washington Square Press, 1992. Print.  



Airport Security | Blog Post #1

Christian McCormac

Ms. Giknis

Blog Post #1 (X Band)

24, April 2015


Airport Security

Planes are a form of transportation that is very popular. This has led to security having to be enforced on planes in order to keep the passengers safe. But, sometimes safety goes too far. Sometimes those that are supposed to protect you are the ones that make you feel unsafe. The topic that I am talking about is Airport Security. Since Airports are a very big and populated space it is only right for their to be security. But security is too much at times. There should be less security for the main fact that it is a invasion of privacy. No person has the right to pat you down and scan your body. The whole point in wearing clothes to provide privacy, so therefore by patting someone down they no longer have any sense of privacy and it is as if they are not wearing clothes. Then you have body scanners. These scanners can make it seem as though the person being scanned is naked. Therefore the person being scanned has absolutely no sense of privacy anymore. The guard that you have never met before has seen you naked.

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A airport security guard.

There are better methods that are more efficient. For example metal detectors. They can be used to detect any form of metal. Since metal is a thing that is found in most weapons it will be a very smart move to install extremely strong metal detectors. Now for the dangerous objects that are made out of materials such as plastic you can use dogs. You see since dogs are able to detect drugs then with the proper training they should be able to detect any dangerous chemical found in dangerous objects. A dog simply sniffing a person is much less invading then scanners that allow you to see people like they are naked. A dog simply sniffing a person is much more comfortable than a person thoroughly patting down another person. By patting someone down your are invading their privacy and feeling them. By a dog simply smelling someone they don’t even have to make physical contact with them. The dogs just have to be close enough that they can smell the dangerous chemicals. Another method is having a machine that only detects dangerous threats. This machine will scan the person but instead of giving the viewer a naked view of the person they will simply only see the dangerous chemicals. This method shows no invasion of privacy whatsoever and keeps all people at the airport safe.

People getting patted down.
The reason why I feel so strongly about this topic is that it has happened to me before. I have gone through a body scanner that made me feel shameful afterwards because the guards had then seen what my clothes hided. This experience has made me very passionate about airports being able to keep passengers safe without having to technically harass them. Therefore I want to educate the public on the belief that we should not be forced to go through harassing security measurements.

Ad Campaign: Brain Lesions

Individual part: Other Group Members: (Azaria Burton and Emily Jenson)

The brain is the most important part of a human body, it helps us learn and gain knowledge. By the help of forebrain, midbrain, and hindbrain, we are able to do activities and focus on our regular daily basis. The brain also controls all systems of the body and is the key of every access of a human body. Imagine how our lifestyle would be without being able to do certain things. Brain Lesions is considered as one of the worst cases that is able to block brain structures and their functions 

Brain Lesions are spotted to any type on the abnormal tissue, they can only be seen throughout on a brain imaging test in a Magnetic Resonance Imaging (MRI). They appear as small to large parts of the brain, which is a minor of life threatening. Lesions are caused by damages from an injury or diseases. As well as infections, problems with the immune system, exposed to certain chemicals, and many more. The symptoms are changes in eye vision or pain, nausea and vomiting, strong behavior, headaches, fever, seizures, and confusion. Brain Lesions are compared to brain tumors, the causes are usually unknown but are very complicated to handle. Such as, leading the way to deadly cancer and having high chances of suffering from trauma. 

The brain is responsible for every process of the body. The two types of cells that forms the brain are neuron and gila. Most diagnosis of brain lesions are affected to a human by family background history or physically harm. It is to know that not all brain lesions are the same. Apparently, there are two different types of lesions called Abscesses and Arteriovenous Malformations (AVM). Both not similar to each other but are part of the causes in brain lesions. Abscesses are the infections in a brain tissue that includes pus and inflammation. It affects the areas near the ear, sinus, and even dental infection. Also, they present after an injury or surgery onto the skull. It’s uncommon to be affected but definitely very dangerous to handle. The Arteriovenous Malformations (AVM) begins in an early development. When arteries and veins grow in the brain, it becomes connected in tube structures that are called fistulae. Since the arteries are not strong as regular arteries in lesions, the veins are able to enlarge because of the flow of blood that directs itself through the fistulae. Overall, AVM can cause vessels to be fragile and may leak brain into the brain. Therefore, it would be unable to function and likely to create seizures. 

Overall, It is to know that there are different types of brain lesions. Most treatments are different, depending on the case of the brain. As a patient, one may want to find a cure and to be treated. Going through a situation of being diagnosed with brain lesion, it’s not a pretty picture. The human body as a victim, will react to the uncomfortable feeling of being affect by different medications and attending visits to the hospital. The treatment goals are to cure, improving length of life, and relieve the symptoms of lesions. The way brain lesions are treated with an chemotherapy and radiation therapy, only for the lesions that are cancerous. The use of medications to treat brain lesions are antibiotics and other antimicrobial drugs. They help to smooth and calm the immune systems but also to make the system react differently onto the body. It would be the only ways to prevent from brain lesions, unless if the lesions are strong, brain surgery must be performed. 

People should be aware of brain lesions, it takes many forms and make a huge impact of a human being. The average of United States population of having brain lesions are 700,000 and 14,000 who are battling brain tumors. The most common ages of male and females to be affected are the ages 20 years and older. It would be best to decrease the rates and statistics. If a person have any more questions or can be related to the symptoms should contact their doctor or research more information online. Together, we can live a better lifestyle without any pain and suffocation.